Wednesday, November 18
Mega $Tep
Wednesday, November 18 · 6:30-7:30 p.m. · ACTîVUS
- When
- Wednesday, November 18 · 6:30-7:30 p.m.
- Where
- ACTîVUS4647 West Market Street · Greensboro, NC · 27407
About this event
MEGA Step is ACTîVUS’ signature elite step-based cardio experience — a fusion of athletic stepping, rhythmic control, and high-tempo movement that keeps your body working and your mind fully engaged. MEGA Step is a high-intensity, rhythm-driven step training experience that blends cardio, choreography, and full-body athletic movement. This class uses elevated footwork patterns, tempo changes, and intentional choreography to create a workout that challenges your endurance, coordination, and full-body strength. It’s rhythm, sweat, and elevation — all in one class! This class challenges your coordination, elevates your heart rate, and sculpts the legs, glutes, and core through controlled footwork and precision step patterns. Clients will experience: *î* High-paced step sequences that build stamina *î* Lower-body sculpting through repeated climbs *î* Core-focused rotations and transitions *î* Rhythm-based cardio that keeps the energy high *î* Brain-body coordination as combos advance *î* Explosive intervals and controlled footwork *î* A challenge that feels fun while burning real calories MEGA Step is for anyone who likes intensity with purpose — cardio with choreography — and movement that feels powerful, precise, and hype. When the beat drops, the energy rises! Step with power. Step with control. Step MEGA.
From ACTîVUS
Listed by Mindbody: Greensboro, NC, gathered by the Greensboro events calendar.