Health & WellnessWednesday, November 18
Slow Stretch - Warm
Wednesday, November 18 · 7:30-8:30 p.m. · Atvara Hot Yoga & Wellness
7:30-8:30 p.m.
- When
- Wednesday, November 18 · 7:30-8:30 p.m.
- Where
- Atvara Hot Yoga & Wellness778 Park Centre Drive Suite D · Kernersville, NC · 27284
- Good to know
About this event
Learn to use your mind by using slow, deep breaths to relax muscles to achieve those deeper poses. An all levels gentle class weaving together mindful movement, breath, and longer holds to encourage flexibility, release tension from the body and relax the mind.
From Atvara Hot Yoga & Wellness
Listed by Mindbody: Kernersville, NC, gathered by the Greensboro events calendar.