Health & WellnessThursday, November 19
Barre Express
Thursday, November 19 · 7-7:55 a.m. · Pila Flex Fitness Club
7-7:55 a.m.
- When
- Thursday, November 19 · 7-7:55 a.m.
- Where
- Pila Flex Fitness Club1323 North Carolina 66 105 · Kernersville, NC · 27284
- Good to know
About this event
Barre Express: is our high energy Barre class where the style of movement shifts based on the day, but the vibes are always the same: bold, sweaty, and full of confidence, Same days feel Dynamic with power bursts and music-led tempo changes. Some days feel Sculpt heavy with controlled pulses and deep holds. Some days lean into Cardio Barre rhythm with quick transitions and flow. And some days roll into Spicy Flow smooth, strong and glowy.
From Pila Flex Fitness Club
Listed by Mindbody: Kernersville, NC, gathered by the Greensboro events calendar.