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TFW - Upper Body Strength & Conditioning

Name: TFW - Upper Body Strength & Conditioning
Start: 2026-11-02T17:00:00.000Z
End: 2026-11-02T18:00:00.000Z
Location: TFW Greensboro

Monday, November 2 · 12-1 p.m. · TFW Greensboro

12-1 p.m.

When: Monday, November 2 · 12-1 p.m.
Where: TFW Greensboro2116 Enterprise Rd · Greensboro, NC · 27408

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About this event

(TFW) Muscle is the body's fat burning machine! Strength training is the best way to build muscle, get lean, and get stronger. This workout will build upper body strength -using dumbbells, kettlebells, & barbells-adjusted to each student's needs & skill level. This class is a perfect balance to the metabolic sessions each week.

From TFW Greensboro

Listed by Mindbody: Greensboro, NC, gathered by the Greensboro events calendar.