Health & WellnessWednesday, November 18
Yoga Sculpt - Hot
Wednesday, November 18 · 4:30-5:30 p.m. · Atvara Hot Yoga & Wellness
4:30-5:30 p.m.
- When
- Wednesday, November 18 · 4:30-5:30 p.m.
- Where
- Atvara Hot Yoga & Wellness778 Park Centre Drive Suite D · Kernersville, NC · 27284
- Good to know
About this event
Yoga Sculpt incorporates postures from yoga flow routines joined with optional hand weights for an added challenge to traditional yoga classes. You can expect to build strength, endurance, and muscle tone while also improving flexibility and balance. With added hand weights and high intensity cardio bursts you will receive a maximum calorie-burning effect
From Atvara Hot Yoga & Wellness
Listed by Mindbody: Kernersville, NC, gathered by the Greensboro events calendar.