Health & WellnessMonday, November 16

Yoga Basics for Beginners In Studio Option

Name: Yoga Basics for Beginners In Studio Option
Start: 2026-11-16T23:45:00.000Z
End: 2026-11-17T00:45:00.000Z
Location: Triad Yoga

Monday, November 16 · 6:45-7:45 p.m. · Triad Yoga

6:45-7:45 p.m.

When: Monday, November 16 · 6:45-7:45 p.m.
Where: Triad Yoga3940 West Market Street · Greensboro, NC · 27407
Good to know: $15

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About this event

New students to yoga may find themselves more comfortable in a class that starts in a place that has a "beginning". Here is that class! Here is what the new student to yoga will learn: -All the basic foundation yoga poses for beginner students. -How the pose should be aligned well with the body for the maximal benefit. -How to adapt a yoga pose to meet the need of your individual body. -How to practice the poses safely. -How to use all the yoga props. -How to breath properly in the poses. -The benefits of each pose. Students may join at any time.

From Triad Yoga

Listed by Mindbody: Greensboro, NC, gathered by the Greensboro events calendar.