Classes & TalksTuesday, December 1
IMPROVment Community Movement Class
Tuesday, December 1 · 2:30-3:30 p.m. · Generations Center, Sawtooth Mixed Media Studio
2:30-3:30 p.m.
- When
- Tuesday, December 1 · 2:30-3:30 p.m.
- Where
- Generations Center, Sawtooth Mixed Media Studio114 W. 30th Street · Winston-Salem, NC · 27105
- Good to know
About this event
This free intergenerational movement class is open to all! No previous movement experience is necessary, just a willingness to have fun and put yourself out there! Class begins seated in chairs, and moves to standing and locomoting exercises in the center. Exercises that we practice are intended to increase your range of motion, balance confidence, mobility, and cognition!
From IMPROVment
Listed by CitySpark: Winston-Salem, NC, gathered by the Greensboro events calendar.