Health & WellnessSunday, November 22

Mat Pilates 1-2

Name: Mat Pilates 1-2
Start: 2026-11-22T15:00:00.000Z
End: 2026-11-22T15:55:00.000Z
Location: Pila Flex Fitness Club

Sunday, November 22 · 10-10:55 a.m. · Pila Flex Fitness Club

10-10:55 a.m.

When: Sunday, November 22 · 10-10:55 a.m.
Where: Pila Flex Fitness Club1323 North Carolina 66 105 · Kernersville, NC · 27284
Good to know: $30

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About this event

Experience the PilaFlex Method™, our signature full-body flow designed to sculpt, strengthen, and energize. This class blends foundational Pilates with dynamic sequencing, rhythmic transitions, and intentional strength work. Level 1 foundations and Level 2 progressions are layered throughout, so you’ll feel supported while building confidence, control. Every session is designed to challenge and empower you.

From Pila Flex Fitness Club

Listed by Mindbody: Kernersville, NC, gathered by the Greensboro events calendar.