Health & WellnessFriday, November 13
TFW - Lower Body Strength & Conditioning
Friday, November 13 · 6-7 a.m. · TFW Greensboro
6-7 a.m.
- When
- Friday, November 13 · 6-7 a.m.
- Where
- TFW Greensboro2116 Enterprise Rd · Greensboro, NC · 27408
About this event
(TFW) Muscle is the body's fat burning machine! Strength training is the best way to build muscle, get lean, and get stronger. This workout will build lower body strength -using dumbbells, kettlebells, & barbells-adjusted to each student's needs & skill level. This class is a perfect balance to the metabolic sessions each week.
From TFW Greensboro
Listed by Mindbody: Greensboro, NC, gathered by the Greensboro events calendar.