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Yoga Basics for Beginners In Studio Option
Monday, November 2 · 6:45-7:45 p.m. · Triad Yoga
6:45-7:45 p.m.
- When
- Monday, November 2 · 6:45-7:45 p.m.
- Where
- Triad Yoga3940 West Market Street · Greensboro, NC · 27407
- Good to know
About this event
New students to yoga may find themselves more comfortable in a class that starts in a place that has a "beginning". Here is that class! Here is what the new student to yoga will learn: -All the basic foundation yoga poses for beginner students. -How the pose should be aligned well with the body for the maximal benefit. -How to adapt a yoga pose to meet the need of your individual body. -How to practice the poses safely. -How to use all the yoga props. -How to breath properly in the poses. -The benefits of each pose. Students may join at any time.
From Triad Yoga
Listed by Mindbody: Greensboro, NC, gathered by the Greensboro events calendar.