Warm Vin to Yin

About this event

As day transitions into night, so do we. Our new Warm Vin to Yin class honors the sacred balance of Yang and Yin—strength and surrender, movement and stillness. Begin with an energizing Vinyasa flow to build heat, awaken prana (life-force energy), and cultivate strength and mobility. Then gradually soften into deeply restorative Yin postures, allowing the gentle infrared warmth to enhance flexibility, quiet the nervous system, and release layers of physical and emotional tension. Through mindful breath, meditation, and stillness, you’ll reconnect with your inner peace and restore harmony to the body, mind, and spirit. Leave feeling grounded, renewed, and deeply relaxed—the perfect way to unwind, prepare for restful sleep, and nourish your soul. All levels are welcome.

From Deep Soul Yoga and Sauna