Health & WellnessFriday, November 6
Stitch Meditation
Friday, November 6 · 11 a.m.-1 p.m. · Generations Center, Sawtooth Mixed Media Studio
- When
- Friday, November 6 · 11 a.m.-1 p.m.
- Where
- Generations Center, Sawtooth Mixed Media Studio114 W. 30th Street · Winston-Salem, NC · 27105
- Good to know
About this event
Stitch Meditation™ is a tactile and centering active meditation practice that combines mindfulness and creative expression in stitch. The rhythmic motion of pushing a threaded needle in and out of fabric is a peaceful, calming way for us to connect to the here and now. Join me to experience a path towards cultivating a unique, personal and meaningful meditation practice. Stitch Meditation™ is less about ‘making art’ and more about the experience we will share together. By trusting in this process we enable our hearts to speak with needle and thread.
Listed by generationscenter.org (The Events Calendar), gathered by the Greensboro events calendar.