Health & WellnessMonday, November 9
Super Slow Stretch - Hot
Monday, November 9 · 4:30-5:30 p.m. · Atvara Hot Yoga & Wellness
4:30-5:30 p.m.
- When
- Monday, November 9 · 4:30-5:30 p.m.
- Where
- Atvara Hot Yoga & Wellness778 Park Centre Drive Suite D · Kernersville, NC · 27284
- Good to know
About this event
Where creativity meets intensity in a heated environment. Each class begins with a grounding warm-up, followed by progressively intense flows that target every muscle group. Emphasis is placed on core strength, balance, and mindful breathing. Modifications will be provided, making this class assessible.
From Atvara Hot Yoga & Wellness
Listed by Mindbody: Kernersville, NC, gathered by the Greensboro events calendar.