Health & WellnessMonday, November 9
Mat Pilates 1-2
Monday, November 9 · 6-6:55 a.m. · Pila Flex Fitness Club
6-6:55 a.m.
- When
- Monday, November 9 · 6-6:55 a.m.
- Where
- Pila Flex Fitness Club1323 North Carolina 66 105 · Kernersville, NC · 27284
- Good to know
About this event
Experience the PilaFlex Method™, our signature full-body flow designed to sculpt, strengthen, and energize. This class blends foundational Pilates with dynamic sequencing, rhythmic transitions, and intentional strength work. Level 1 foundations and Level 2 progressions are layered throughout, so you’ll feel supported while building confidence, control. Every session is designed to challenge and empower you.
From Pila Flex Fitness Club
Listed by Mindbody: Kernersville, NC, gathered by the Greensboro events calendar.