Health & WellnessMonday, November 23

Power Sculpt

Name: Power Sculpt
Start: 2026-11-23T22:30:00.000Z
End: 2026-11-23T23:15:00.000Z
Location: Greensboro Power Studios

Monday, November 23 · 5:30-6:15 p.m. · Greensboro Power Studios

5:30-6:15 p.m.

When: Monday, November 23 · 5:30-6:15 p.m.
Where: Greensboro Power Studios301 State Street Suite C · Greensboro, NC · 27408
Good to know: $35

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About this event

A fun, music-driven class that blends yoga-inspired movement with light strength training. Power Sculpt focuses on muscular endurance through high-rep, total-body sequences using light weights, bands, and bodyweight. Expect to move to the beat as you tone, strengthen and sweat in a high-energy, full-body workout. Designed to build lean muscle, core stability, and cardiovascular stamina, this class is the perfect complement to your yoga or strength training routine. Standard format is 45-minutes. Equipment provided. Inspired by our yoga roots, we train barefoot to enhance balance, stability and proprioception.

From Greensboro Power Studios

Listed by Mindbody: Greensboro, NC, gathered by the Greensboro events calendar.