Things to do in Greensboro

NOV23MonMonday, November 2341 events · Health & Wellness

1. 5 a.m.5:50 a.m.

   Lower Body

   ISI Elite Training Burlington, NC$25

   Also at 6:10 a.m., 7:15 a.m., 8:30 a.m., 12 p.m., 4 p.m., 5:15 p.m. and 6:20 p.m.

   Health & Wellness

2. 5 a.m.5:50 a.m.

   Lower Body

   ISI Elite Training Greensboro, NC$25

   Also at 6:10 a.m., 8:30 a.m., 12 p.m., 4:15 p.m., 5:25 p.m. and 6:30 p.m.

   Health & Wellness

3. 5 a.m.5:45 a.m.

   Reformer 1

   Studio Sculpt

   Also at 6 a.m., 7:15 a.m. and 6:30 p.m.

   Health & Wellness

4. 6 a.m.6:55 a.m.

   Mat Pilates 1-2

   Pila Flex Fitness Club$25+

   Also at 9 a.m.

   Health & Wellness

5. 6 a.m.6:45 a.m.

   Power Strength

   Greensboro Power Studios$35

   Also at 7:15 a.m., 9:30 a.m. and 12 p.m.

   Health & Wellness

6. 6 a.m.6:45 a.m.

   Signature Power Flow

   Greensboro Power Studios$35

   Also at 12 p.m.

   Health & Wellness

7. 6 a.m.6:45 a.m.

   Sunrise Flow - Hot

   Atvara Hot Yoga & Wellness$20+

   Health & Wellness

8. 6 a.m.7 a.m.

   TFW - Upper Body Strength & Conditioning

   TFW Greensboro

   Also at 7:15 a.m., 12 p.m. and 6 p.m.

   Health & Wellness

9. 6:15 a.m.7 a.m.

   EMB Signature 45

   Embodhi Yoga$22+

   Health & Wellness

10. 7 a.m.7:55 a.m.

    Barre Express

    Pila Flex Fitness Club$30

    Also at 5:30 p.m.

    Health & Wellness

11. 7 a.m.7:50 a.m.

    Reformer X

    Core X Studio$40

    Health & Wellness

12. 7:15 a.m.8:05 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness Greensboro, NC #0654$28

    Also at 3 p.m.

    Health & Wellness

13. 7:15 a.m.8:05 a.m.

    Tread 50

    Orangetheory Fitness Greensboro, NC #0654$28

    Also at 3 p.m.

    Health & Wellness

14. 8:30 a.m.9:15 a.m.

    Classic Power Flow

    Greensboro Power Studios$35

    Also at 7 p.m.

    Health & Wellness

15. 9 a.m.9:45 a.m.

    Classical Reformer

    Studio Sculpt

    Music

16. 9 a.m.9:45 a.m.

    Mat Pilates

    Studio Sculpt

    Health & Wellness

17. 9:30 a.m.10:30 a.m.

    Classic 26 - Hot

    Atvara Hot Yoga & Wellness$20+

    Health & Wellness

18. 9:30 a.m.10:30 a.m.

    Strength X

    Core X Studio$30

    Also at 12 p.m.

    Health & Wellness

19. 10 a.m.11 a.m.

    Hot Vinyasa Flow

    Deep Soul Yoga and Sauna$18

    Also at 6 p.m.

    Health & Wellness

20. 10:30 a.m.11:30 a.m.

    Booty Burn

    ACTîVUS

    Health & Wellness

21. 10:30 a.m.11:15 a.m.

    Reformer 2

    Studio Sculpt

    Also at 5:30 p.m.

    Health & Wellness

22. 10:30 a.m.11 a.m.

    Taste of ZUMBA Gold

    Generations Center, Sawtooth Mixed Media Studio$18

    Also at 12:30 p.m.

    Health & Wellness

23. 11:30 a.m.12:30 p.m.

    Ab Attack

    ACTîVUS

    Health & Wellness

24. 11:30 a.m.1 p.m.

    OlympicWeightlifting: Open Gym

    One Rep

    Health & Wellness

25. 12 p.m.12:30 p.m.

    HIIT Reformer 1.5

    Studio Sculpt

    Health & Wellness

26. 12 p.m.12:45 p.m.

    Hot Yoga

    Atvara Hot Yoga & Wellness$20+

    Health & Wellness

27. 4 p.m.5 p.m.

    5 and Under

    Level Up LLC$20

    Health & Wellness

28. 4 p.m.5 p.m.

    Senior Yoga - In Studio Option

    Triad Yoga$15

    Health & Wellness

29. 4:30 p.m.5:30 p.m.

    Super Slow Stretch - Hot

    Atvara Hot Yoga & Wellness$20+

    Health & Wellness

30. 5 p.m.6 p.m.

    Pilates Yoga X

    Core X Studio$30

    Health & Wellness

31. 5:30 p.m.6:15 p.m.

    Hot Sculpt

    Studio Sculpt

    Also at 6:30 p.m.

    Health & Wellness

32. 5:30 p.m.6:15 p.m.

    Power Sculpt

    Greensboro Power Studios$35

    Health & Wellness

33. 5:30 p.m.6:30 p.m.

    Signature Power Hour

    Greensboro Power Studios$35

    Health & Wellness

34. 5:45 p.m.6:45 p.m.

    EMB Signature Flow

    Embodhi Yoga$22+

    Health & Wellness

35. 6 p.m.7 p.m.

    Power Vinyasa - Hot

    Atvara Hot Yoga & Wellness$20+

    Health & Wellness

36. 6:15 p.m.7 p.m.

    Pilates Sculpt X - Heated Mat Class

    Core X Studio$30

    Health & Wellness

37. 6:30 p.m.7:15 p.m.

    Heated Pilates

    Pila Flex Fitness Club$25+

    Health & Wellness

38. 6:30 p.m.7:45 p.m.

    S&C 2

    One Rep$30

    Health & Wellness

39. 6:45 p.m.7:45 p.m.

    Yoga Basics for Beginners In Studio Option

    Triad Yoga$15

    Health & Wellness

40. 7:30 p.m.8:30 p.m.

    Hot Long Slow Deep Yoga (LSD)

    Deep Soul Yoga and Sauna$18

    Health & Wellness

41. 7:30 p.m.8:30 p.m.

    Slow Mindful Movement - Warm

    Atvara Hot Yoga & Wellness$20+

    Health & Wellness